Ashuret Wheat: It is produced mostly in Gaziantep, Şanlıurfa, İzmir and Konya. Macaroni hard case, lighter and white wheat varieties are presented to the market as Aşurelik Wheat after processing. Our kitchens are used for making some meals, soups, desserts, salads.
Beans, legumes, pile rooted, annual plant. This vegetable, named for legumes, contains rich vegetable protein and carbohydrates. It is also rich in iron and calcium minerals, as well as vitamins C, B and B2.
Bakla is important for human health:
Reduces the body’s bad cholesterol level.
The bean contains the insulin that makes up the blood sugar.
It is good for constipation pullers with high fiber inside.
The pod also has beneficial effects on the health of hemorrhoids and other intestinal problems.
Mushrooms made from seeds are used in injured skin diseases.
Beans facilitate digestion. Cleans the urinary tract
It is very useful for the kidneys: it alleviates the kidney pain, helps the kidneys to shed their sand and stones.
It’s good for chest diseases and coughing. There are abundant amounts of nitrogen and starch in their pellets.
Lumbago relieves rheumatism, sciatica and circulatory complaints.
Exploded corn is a food that is obtained as a result of the swelling of the ginseng (Zea mays everta) grains exploded by the heat effect and cooked as a snack.
The corn plant that we use with pleasure and we use in a lot of fields is rich in oil.
It is also an energizing food because of its abundant carbohydrate content and also contains essential nutrients such as water, minerals, protein and fat in its composition.
When the corn grains are heated, the water in the composition starts evaporating a little later and the corn grains do not fit together after the evaporating water expands.
After a while the shell is split by increasing the temperature and forcing the water vapor.
The water vapor also starts to come out, and along with the water vapor, other nutrients such as starch, protein, which are in the composition of the corn, also come out.
As the nutrients go out, starch and protein begin to whiten. It turns into blooming corn when it is finished.
Fresh green peas (leguminous sativum), legumes (Fabaceae), or a plant species devoured by grains or lonely grains. It is a climbing plant from the family of two-legged legumes with separate petals. It gives tasty and very nutritious vegetable called peas in the spring and summer. The body is very long, thin enough to pull the weight of the plant. White flowers. It is a round grain. The fruit is similar to a pod or bean, the seeds are arranged in a sheath.
Peas are rich in fiber and are protective against cardiovascular diseases and have a balancing effect on blood sugar. Since it contains a large amount of readily soluble extracts, pea especially lowers bad bad cholesterol and reduces heart attack risk. Again, this high fiber stays long on the side. Thus, the level of energy in the body keeps the energy level constant by inserting one level of increase and decrease of the sugar level. Because it is a nutrient rich in uric acid, blood is a food that people with high uric acid levels often should not consume. High peas with B1 vitamins and sleeping pills. It opens the appetite and allows the person to be joyful by correcting his mood. Pea has a protective effect against anemia and blood cancer. It’il make the liver work. Bowel cancer reduces the risk. If the peas are consumed fresh, the intestines will work to relieve the constipation. It helps the muscles develop and regenerate. It promotes bone development.
100 gr. the nutritional values of the raw (unbaked) fresh pea can be listed as follows:
6.3 grams of protein,
14.4 grams of carbohydrate,
0.4 gram oil,
2 grams of fiber,
116 milligrams of phosphorus,
26 milligrams of calcium,
1.9 milligrams of iron,
2 milligrams sodium,
316 milligrams of potassium,
35 milligrams of magnesium,
0.7 milligrams of vitamins,
0.35 milligrams of B1 vitamins,
0.14 milligrams of B2 vitamin,
2.9 milligrams of vitamin B3,
0.16 milligrams of B6 vitamini,
35.5 milligrams folic acid,
27 milligrams of vitamin C and
2.1 milligrams of vitamin E.